Minty Cucumber and Cantaloupe Salad
by Aube Giroux on Aug 13, 2013
Food blogger Aube Giroux explains what cucumbers and cantaloupe have in common in a full post on the Kitchen Vignettes blog.
- Course
- Appetizer
Tags
Ingredients
- 1 large ripe cantaloupe
- 4 medium cucumbers (or 2 large ones)
- ½ tsp. salt
- 8 oz feta cheese, cubed or crumbled
- About a dozen medium-sized mint leaves, very finely chopped
For the Honey-Lime Dressing:
- ¼ cup olive oil
- 2 tbsp. white wine vinegar
- Juice of one lime
- 2 tbsp. honey
- Salt and pepper to taste
Instructions
-
Cut the cantaloupe in half and scoop out the seeds.
-
With a melon baller, carve out as many balls as you can get out of your cantaloupe.
-
Chop the cucumbers in thin, quartered slices.
-
Place the cucumber slices and melon balls in a colander and sprinkle with 1/2 tsp salt, toss gently with your hands. Place the colander over a bowl and allow the juices to drain for about 20 minutes. (Keep the juice for smoothies!)
-
Place the cucumber and cantaloupe balls in a salad bowl. Add the cubed feta and chopped mint.
-
Place all salad dressing ingredients in a lidded jar and shake vigorously.
-
Pour on the salad, toss gently, and serve cold.