New Diet Struggles? Harissa Sweet Potato Hash Can Help Curb Your Cravings
by Adrianna Adarme on Jan 5, 2017
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I'm doing this diet called Whole 30. Have you tried it/heard of it? It has a strict amount of rules that include no dairy, no grains (of any kind) and no legumes. It also doesn't allow for sweet treats to be made with their list of approved ingredients. I'm currently on day 7 and have been ardent on following the rules to a T. I'm not going to lie, it hasn't been totally easy. I went to the movies a few days ago and all I dreamed about the entire time was popcorn, Sour Patch Kids and soda. It was awful haha.
The trick to curbing my cravings throughout the day is to start the day with something healthy yet filling and comforting. For breakfast, I've been making this because its super easy and quick (something I need in the morning) and it has a bit of spice (thanks to the harissa paste). The harissa paste also adds such a nice savory quality to the sweet potatoes too that I just love.
In the next few weeks, Im excited to share a Whole 30 approved soup and salad and even chicken wings (!!).
Harissa Sweet Potato Hash
Recipe by Adrianna Adarme
- Servings
- Serves 2
Ingredients
- 1 tablespoon oil
- 1/2 yellow onion, diced
- 3 garlic cloves, minced
- 2 sweet potatoes, peeled and diced
- 1 tablespoon harissa paste
- 1 teaspoon ground cumin
- Pinch of crushed red pepper
- Salt
- Water
- 3 large eggs
- Pepper
- 1 green onion, sliced, as garnish