White Bean Cashew Dip

by Laura Theodore on Dec 20, 2012

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Servings
6 to 8 servings
Course
Snack

Ingredients

  • 1 can (15 ounces) white beans, drained and rinsed
  • ½ cup raw cashews
  • 2 tablespoons filtered or spring water
  • 4 teaspoons freshly squeezed lemon juice
  • 1 clove garlic
  • ½ teaspoon sea salt
  • ¼ teaspoon cayenne pepper
  • 2 tablespoons sweet red or orange pepper, diced
  • Dill weed or fresh dill sprigs, for garnish (optional)

Instructions

  1. Put the white beans, cashews, water, lemon juice, garlic, salt, and cayenne pepper in a high performance blending appliance and process until smooth and creamy. Do not over process.
  2. Transfer to a pretty bowl and fold in the diced pepper. Top with dill (if using).
  3. Serve with carrot sticks, celery sticks, zucchini sticks, tortilla chips or whole-grain crackers.

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