Salmon with Indian Spices
by Sarah Carey on Aug 28, 2011
This salmon recipe utilizes a combination of spices ginger, turmeric, and coriander for unique results that draw on the flavors of India.
- Servings
- Serves 4
- Prep time
- 5 minutes
- Total time
- 5 minutes
- Course
- Entree
Ingredients
- 1/4 cup low-fat plain yogurt
- 1/2 teaspoon ground ginger
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground coriander
- 1/2 teaspoon coarse salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper
- 4 skinless salmon fillets (each 6 ounces and about 1 inch thick)
- Vegetable cooking spray
Instructions
-
Heat broiler. In a small bowl, combine yogurt, ginger, turmeric, coriander, salt, black pepper, and cayenne pepper.
-
Spray a broiler pan or rimmed baking sheet with cooking spray. Place salmon on pan.
-
Spread yogurt mixture on top of fillets, dividing evenly. Broil until fish is just opaque throughout, 12 to 14 minutes. Serve immediately.