Egg White Omelet with Goat Cheese

Ingredients

• 4 egg whites
• coarse salt and black pepper
• 1 teaspoon olive oil
• 1 heaping tablespoon crumbled goat cheese
• 2 to 3 tablespoons prepared salsa

Instructions

1. 1
   In a medium bowl, whisk 1/2 cup egg whites (from about 4 eggs) with 1 tablespoon water; season with coarse salt and ground pepper.
2. 2
   Heat 1 teaspoon olive oil in an 8-inch nonstick skillet over medium-high heat.
3. 3
   Add egg whites to skillet; cook until nearly set, using a flexible heatproof spatula to repeatedly pull in sides of omelet to allow uncooked egg to run underneath, 1 to 2 minutes.
4. 4
   Sprinkle 1 heaping tablespoon crumbled goat cheese and 2 to 3 tablespoons prepared salsa over the top.
5. 5
   Gently slide omelet onto serving plate, folding it over by tipping skillet slightly.