Crunchy Dijon Flounder
Jan 18, 2012
Sometimes cooking fish can be scary, but this recipe offers a simple and delicious way to prepare flounder with just four ingredients. Watch Donna Reynolds make crunchy dijon flounder in this video clip from Carolina Outdoor Journal.
- Course
- Entree
Tags
Ingredients
- 6 (4-ounhce) flounder fillets
- 3 tablespoons whole-grain mustard
- 2 tablespoons Dijon mustard
- Chicken Southern Bake
Instructions
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Preheat oven to 400 degrees.
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Mix mustards together in a small bowl. Place breader on waxed paper sheet.
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Spread mustards on flounder fillets.
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Dredge fillets on breader coating thoroughly on both sides. Shake off excess.
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Place flounder on foil line baking sheet. Bake for 10 minutes or until flounder is cooked fully.
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Serve with steamed green vegetables.